Strong Body Whole Heart will be a weekly audio podcast about finding your best self each and every day. We will focus on a variety of topics pertaining to what we like to call “whole body health,” which, simply put, is a healthy mind, body and spirit. Our topics will range from fitness and nutrition to finding your vision to relationships and more. We will also do listener Q&A once a month.

Each weekly session will provide inspiration, motivation, and practical tips along with a good dose of reality and laughs from us. We are going to open up about our own challenges and how we have overcome them or are still working on them.

Strong Body Whole Heart will be a podcast about heart and soul and strength and power and how all of those things go hand in hand to make us who we are. It will help people rise up to honor themselves and stand in their full truth and beauty. 

We are seeking donations to fund the first full year (52 sessions) of Strong Body Whole Heart. The support is needed for technical equipment (microphones, mixer, cables, etc.), website development and hosting, media hosting, and initial advertising so we can start really helping people move into their best lives. If project funding exceeds our original goal, we will use the overage to increase the quality of the production as well as fund more episodes.

Our biggest challenge at this point is overcoming the technical learning curve. Our goal is to have the podcast up and running within 2 months of completion of our Kickstarter campaign. Once we have the technical know-how in place, Strong Body Whole Heart will be self-sustaining.

Please join us on our Facebook page for daily encouragement and inspiration as well as updates!

We truly believe that Strong Body Whole Heart will change lives, and we wholeheartedly thank you for believing in us and our mission through your support.