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Look Good, Feel Good & Be Good

Conectar com sua comida pode ser o preimeiro passo para coneccao com Deus/Connecting with your food can lead to connect with your body and your high Self.

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Look Good, Feel Good & Be Good

Look Good, Feel Good & Be Good

Look Good, Feel Good & Be Good

Look Good, Feel Good & Be Good

Look Good, Feel Good & Be Good

Conectar com sua comida pode ser o preimeiro passo para coneccao com Deus/Connecting with your food can lead to connect with your body and your high Self.

Conectar com sua comida pode ser o preimeiro passo para coneccao com Deus/Connecting with your food can lead to connect with your body and your high Self.

Conectar com sua comida pode ser o preimeiro passo para coneccao com Deus/Connecting with your food can lead to connect with your body and your high Self.

Conectar com sua comida pode ser o preimeiro passo para coneccao com Deus/Connecting with your food can lead to connect with your body and your high Self.

Aline Fiuza
Aline Fiuza
Aline Fiuza
Aline Fiuza
1 Campaign |
Redondo Beach, United States
$1,140 USD 30 backers
11% of $10,000 Flexible Goal Flexible Goal

O Projeto
Eu escrevi um livro de receita que basea-se em comida natural mas que também mostra como o corpo responde aos alimentos que comemos, e como a mente pode ser o nosso melhor amigo ou pior inimigo ajudando no processo de cura e criando doenças.
Como eu, todos nós queremos ter uma boa aparência e ser consciente sobre nossas escolhas alimentares . A criação de um estilo de vida saudável e dieta sao o primeiro passo.
No entanto, boa aparência não tem nenhum efeito real se não nos sentimos bem. Para se sentir bem , precisamos entender que nossas qualidades sao únicas, como todos nós somos diferentes e precisamos comer o que funciona melhor para cada um de nós.
Uma vez que se tem uma boa aparência e se sente bem , temos a chance de sermos "bons", conectar e ouvir o nosso corpo, o que ele realmente quer e precisa. Ter um estado de espírito positivo que é flexível e adaptável, com altos e baixos de nossas vidas é tão importante.
Neste livro , eu explico o básico sobre como Ayurveda funciona, como podemos usar esse conhecimento milenar para equilibrar o organismos, curar e alcançar bem-estar. Eu também falo sobre yoga, que tem como intencao de unificar o corpo com a mente, criando uma coneccao entre eles e tambem com Deus.
Ha anos me pedem para escrever um livro e eu nunca realmente acreditei que podia. Através dos últimos acontecimentos da minha vida e sincronicidades, receitas e paixão se uniram e agora eu nunca estive tão determinado a completar algo em toda a minha vida.
Mas para fazer isso eu preciso de sua ajuda para produzir e compartilhar com o mundo o meu " bebê. " É minha esperança que o esse "bebê" cresca e beneficie muitos e abra portas para ver, sentir e ser para quem o procura .

Sua Contribuição
O dinheiro que você doar será para
Ingredientes, fotógrafo e estilista = $ 5000
Editor ( uma vez que minha primeira língua não é o Inglês , eu realmente preciso de uma boa) = $ 2015,30 sendo 0,07 por palavra
Designer e layout do livro, website e marketing para promover o livro = 3.000 dólares
Muito obrigado por visitar nosso site e toma seu o tempo para ler ! Agradecemos seu apoio em fazer meu sonho se tornando realidade

Who am I

I am originally from Rio de Janeiro, Brazil, and have lived in Australia’s Gold Coast for the past 7 years where I became qualified as a chef and as Ayurveda practitioner.

I am a “healthy chef” and I call myself this because after I graduated from culinary school, I felt compelled to study Ayurveda (Indian Holistic Medicine), nutrition and functional food, as a calling.

I soon realized the true connection between what I could do with food not only to make it taste and look good, but what I could do to make us feel good and heal. Looking good, feeling good and being good are innately connected and I want to show as many people as I can how truly easy and rewarding this path can be.

In the process, I healed myself after needlessly suffering for 10 years suffering with an ulcer.

My Brazilian roots and travels abroad, especially in Australia and now the U.S., have opened my eyes to how food, anywhere in the world, can be a tool and vehicle for the way you want to feel and be. I want to bring what I’ve learned in my travels and life to this book and to you.

The Project

I wrote a plant-based cookbook that also shows how the body responds to the foods we eat, and how the mind can our best friend or worst enemy helping in the healing process and creating diseases.

Like me, we all want to look good and become conscious about our food choices. Creating a healthy lifestyle and diet is the first step.

However looking good has no true effect if we don’t feel good. To feel good we need to understand our unique qualities and constitution, how we are all different and need to eat what work best for each one of us.

Once we look good and feel good we have the chance to be good and connect and listen to our body as it truly tells us what it wants and needs. Having a positive state of mind that is flexible and adaptable with our lives’ ups and downs is so important.

In this book, I explain the basics about how Ayurveda works, how we can use this discipline to balance the constitution to heal and achieve wellbeing.  I also touch on yoga and how to connect with the intention to unify the body with the mind and the mind to the Source.

I have been asked to write a book for several years now and I never really believed I could. Through the recent events of my life and synchronicities, the recipes and passion have come together and now I have never been so determined to complete something so much in my whole life.

But, to accomplish this, I need your help to produce and share with the world my “baby.”  It’s my hope that my baby will grow up to benefit many and open the doors to looking, feeling and being good to anyone who seeks it.

Your Contribution

The money you donate will be for

Food ingredients, photographer and food stylist = $5000

Editor (once my first language is not English, I really need a good one) =$ 2015.30 being 0.07 per word

Designer and layout of the book, website and marketing to promote the book =$ 3000

Thank you so much for visiting our site and taking the time to read what we're about! We appreciate your support in making our dreams coming true.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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Choose your Perk

$10 Reais - Obrigada

$5 USD
Muito obrigada pela ajuda e apoio. Como presente enviarei uma receita do livro e convite para festa de lancamento.
0 claimed

$10 Reais - Obrigada

$5 USD
Muito obrigada pela ajuda e apoio. Como presente enviarei uma receita do livro e convite para festa de lancamento.
0 claimed

Gratitute

$10 USD
My Gratitute and one recipe send right to your email.
8 claimed

$40 Reais - O Livro

$20 USD
Muito obrigada pela ajuda e apoio. Como presente voce ganha o livro e contive para a festa de lancamento.
1 claimed

Be Inspire

$25 USD
My Gratitute and 5 of my favorite and healthiest recipes e-mail to you.
6 claimed

Get Cooking

$40 USD
My great gratitute, ebook version of the book or a paper copy signed send right to your home. Note: Add $10 for shipping in Canada, $5 to the U.S. and $20 for overseas.)
4 claimed

Begin your journey

$100 USD
My great gratitute, 30 min skype chat/consultation with me to help you start your journey and a healthy diet, and a ebook copy of the book.
0 claimed

Looking good

$200 USD
My deep gratitute, 1 hour chat/consultation with me and a meal plan emailed to you. And a ebook or paper cook of the book singed specialy to you.
0 claimed

I will cook for you

$750 USD
My deepest gratitude. I will cook for your dinner party for up to 6 with 4 vegan course (travel up to 30 miles). Up to 6 signed paper cook of the book for you and your guess.
0 claimed

And I love you

$2,000 USD
My lovely gratitute, I will spend 5 day with you and your family to work out a healthier lifestyle (travel up to 30 miles).
0 claimed
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