FORGET THE GUESSWORK

MEASURE ANY MUSCLE AND IMPROVE

MPOWER TECH

HOW DOES MPOWER MEASURE MUSCLES?

EMG

When muscles are activated, they produce electrical signal called EMG. Mpower uses a technology called surface EMG (sEMG) to measure and analyze muscle behavior during training.

POD

The Mpower pod is attached to the skin surface over any muscle to measure EMG-signal as the muscle responds to the training exercises. The Mpower pod transmits the measurement data to the Mpower app for further analysis.

APP

Based on the data, the Mpower app calculates multiple parameters that help users get the most out of their training. 

HOW IT WORKS

1  

Measure any muscle with a small pod, which you can easily attach to any single muscle

2

Get instant feedback and learn to fine-tune your technique

3  

Find out if you are using the right muscles and as efficiently as you could

4

Evaluate your technique and strength over time to adjust your training plan 

BENEFITS OF MPOWER

Everyone can benefit from strength training. Mpower helps you build your strength whatever your goals may be.

GET EMPOWERED 

Measure any muscle with the small pod and get instant feedback. Train smarter and achieve better results.

FOLLOW YOUR PROGRESS

Get information about your performance and see how your strength is improving.

BUILD YOUR MAXIMUM SPEED AND STRENGTH 

For the first time ever, you can get real-time feedback about your fast muscle fibers, which are needed to produce fast and explosive movements.

ENSURE EFFECTIVE MUSCLE MASS BUILDING 

Find out how your muscles are activated during training to make sure you are training at the right level to build muscle mass.

INCREASE YOUR ENDURANCE STRENGTH 

Continue your endurance strength training till you reach the level you need for progress.

FINE-TUNE AND OPTIMIZE YOUR TRAINING FOR FASTER RESULTS 

Learn about your muscles and what type of training techniques are the most efficient. Get information about your muscle balance, fine-tune your technique and get maximum benefits out of your training. 

AVOID OVER-TRAINING AND INJURY 

Recognize the signs of fatigue and avoid over-training. Mpower spots when your fast muscle fibers are getting tired.

FOR PERSONAL TRAINERS AND COACHES 

If you’re a personal trainer or a coach, Mpower is the perfect tool for ensuring better results for you and your clients.

FORGET THE GUESSWORK 

Have you ever wondered if your training plan and workouts are the most efficient for your client? Now you can create tailored strength training programs for each client individually. With Mpower, you can measure the effect of different techniques, see how muscles are developing and make changes to the training plan as needed, based on data, not on guesswork.

•  Increase confidence among your clients with data proven measurement

•  Ensure that your client is training the right muscles and adjust the instructions if needed

•  Show your clients  how different techniques, tools, volume and tempo in training work

•  Avoid over-training and injuries by following your client’s muscle fatigue levels

MOTIVATE YOUR CLIENT 

The old saying “What you measure is what you get” applies also to strength training. When you can show proof about the impact and progress of the training plan on your client, you get a valuable motivation tool.

•  Demonstrate the targeted impact of the exercise by measuring activation power

•  Show your client how their exercise technique gets better by measuring activation power – the progress of training is visible as increased muscle activation volume and max activation

•  Show your client the impact of training on endurance strength efficiency and speed strength

STAND OUT FROM YOUR COMPETITORS 

With Mpower, besides getting a great tool for your work, you will also see what a positive impact it has on your professional image and gain additional profits.

•  Improve the quality of your services as a personal trainer

•  Stand out from your competitors with specialized offering and high quality service

•  Develop your service packages and get a premium price by giving your clients measured proof of progress and that their efforts are worthwhile

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