Gary Stewart
Toronto, Ontario, Canada
Improving one's health can be broken down into four main categories: physical, social, emotional and environmental.
Improving one's health can be broken down into four main categories: physical, social, emotional and environmental. Although it may take some time to adjust to changes in all of these areas at once, I still recommend giving it a shot. That's because if you try to improve just one area without paying attention to the others, you might not get as much out of your efforts as you'd hope! It's important to consider that nutrition can help with both therapy for those who suffer from mental or physical
