Beta Lisboa
Marmelete, Portugal
I'm the creatrix of Dynamic Spiral Yin Fascial Yoga and KANIKA TempleWear
From the wild, untamed spirituality of Brazil, through the inner contemplation of Vipassana to the water blessings of Bali, Beta (Gaiana) Lisboa tells the origin story of Dynamic Spiral Yin Fascial Yoga - a trauma-informed embodiment yoga practice designed to unwind fascia and support women in their Awakening to true liberation.