Charlotte Bell

Salt Lake City, Utah, United States

Yoga and meditation teacher, writer, musician

I began practicing yoga in 1982 and was instantly overwhelmed by the peace and clarity I felt. I began teaching in 1986, and still love to teach. I began practicing Insight Meditation (mindfulness) in 1988. Mindfulness infuses and influences literally everything I do, from yoga practice and teaching to writing and music. I’ve written two books on yoga philosophy and practice and enjoy practicing my other passion: music. I play oboe in the Salt Lake Symphony and the folk sextet Red Rock Rondo.

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