Who am I & What is She's Got Guts?
Hi there! My name is Laura Sprinkle, and I am a Gut Health Coach, author, speaker, and wellness entrepreneur! I dream of a world where everyone knows just how valuable they are, and has a happy & peaceful GUT! What do I mean by that? Well, that the majority of folks nowadays have gut issues, whether or not they know it. So my mission is to bring light to the subject & empower people to heal their guts holistically.
What is the situation today?
- Rampant degenerative disease
- Low self-esteem & lack of self-care
- Health issues galore
- Questioning place and purpose in the world
Ask yourself: is this normal?! The answer is NO.
That is why I have written She's Got Guts, a simple, yet comprehensive, guide to creating a personalized healing action plan! This book covers the who, what, where, when, why, and how of self healing - and you don't need to be a science nerd like me to understand it.
I'm asking for donations to She's Got Guts because I want to be able to spread the message of health & happiness in a BIG way - and I need your help to accomplish that.
Not only do I want to get this book into the hands of those who will use it & thrive, but I also want to teach outstanding programs and work with people 1:1 to create a life they love. All of your help is SO appreciated, thank you for your abundant love & contribution!
Who else is involved in this project?
A few amazing individuals have been integral in the creation of She's Got Guts, as a book and as a movement! I'd like to give them a shout out!
Hayley Parker - My friend & an incredible graphic designer, who came up with the genius book cover! She has also been super helpful with the book in our jam sessions on digestive health. I <3 talking about poop.
Amy Masterman - I shouted out at a retreat that I needed a book editor, and Amy came to the rescue! She is the mastermind behind Sacred Sensual Living - a site dedicated to writing & art on living in a meaningful and beautiful way. However, she also moonlights as a genius book editor, and did a wonderful job turning my word vomit into something more digestible.
Marissa Framarini - This lovely lady is not only my cousin, but also a fantastic writer & journalist. She is making sure my words are validated with cold, hard sources. My brain is a scary, scary place, and she's shining the light on the fuzzy facts, all whilst looking stylish and cute.
What's Needed
You'd be shocked at how much starting & running an online business can actually cost. I know I still am. While I have tried to go very DIY this past year in business, the reality is that most business do not see profit within the first year or so. So why am I asking for your support - where the heck will $5,000 go?
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1. Creating & maintaining a members-only website: interactive members site with videos, articles, members boards, and everything clients need to create their dream lives & healthstyles! This requires lots of PEOPLE, people who need to be fed & watered in order to do their jobs appropriately.
2. The creation of classes & programs as a companion to She's Got Guts: the book. I envision a program that combines both personalized 1:1 coaching as well as online resources, tools, and community to deepen gut healing for all clients.
3. Book tour! I would love to speak at various locations around the country about gut health, and I also love to travel - perfection. Travel costs money, but money well worth spending from the budget in order to spread the holistic health message.
What You Get
This is the good part. The PERKS! There are many, and with 4 different tiers depending on how much you want to get involved in GUTSY movement!
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The Perks Explained
Tier 1: Accelerate Your Learning (self-explanatory)
$10 - PDF book, $15 - physical book, $25 - signed copy of the book
Tier 2: Experience the Difference
Everything in this tier includes a signed copy of the book, as well as an opportunity to deepen your learning and involvement through the book launch event and workshop, a live online class, or a 15 minute personalized jam session with Laura.
$50 - book launch ticket, $100 - FREE live class, $150 - 15 minute session
Tier 3: Healing from the Inside
This tier also includes a signed copy of the book, and the perk of additional support in the form of 3 different workshop packages to choose from. The options are:
- Digestion DeLite - the basics of good gut health
- Digestion Deluxe - up your gut health game with optimized health
- She's Got Guts: The Big Kahuna - in-depth and personalized program coming in January to explore every aspect of your gut health and happiness!
$200 - Digestion DeLite, $300 - Digestion Deluxe, $500 - She's Got Guts (at 1/2 off the cost)
Tier 4: Thrive with Personalization
This tier also includes a signed copy of the book, and the SUPER BONUS of extremely discounted 1:1 coaching with Laura to completely personalize your gut health plan & healing! This is the highest level of involvement with She's Got Guts and you will also be included in the She's Got Guts big kahuna program.
$1000 - one-month coaching program 1:1 with Laura, $1,500 - three-month coaching program 1:1 with Laura, $2,000 - six-month coaching program 1:1 with Laura
Other Ways You Can Get Involved
1. I have digestive health issues and/or know someone who has them, what can we do to get involved?
It would be so, so fantastic for you to get the book, or even donate enough to win one of the programs as a perk so that we can work 1:1 or in a group setting to ensure your gut health & healing! Make sure to sign up for my newsletter over at the website as well, because there are weekly free classes on healing, as well as tips and articles sent straight to your inbox! Feel free to reach out with questions, but note that I am NOT a doctor and do not diagnose or treat specific conditions.
2. I have much knowledge of web design, development, video creation, and/or online business and I LOVE your project, how can I get involved?
Please reach out to me via email laura@felisalud.com because I LOVE collaborating!
3. I am also a health coach/wellness entrepreneur and I'd love to team up, what can I do to get involved?
Please reach out to me via email laura@felisalud.com because I LOVE collaborating!
4. I just dig your project. What can I do in addition to contributing or in lieu of a financial donation?
You can share this campaign with friends! You can also sign up for my newsletter, reach out with what you love and any ideas you may have (there is always room for improvement!), or even just say hello. A kind word can go a long way.